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Sculpted Legs Video 1 - Quad Training

Ready for a lower body transformation? Then you've come to the right place! In this 4-part SCULPTED LEG Video Series presented by NLA For Her, IFBB Pro Jessie Hilgenberg shares her top tips and exercises to tighten up and add sexy shape to your thighs, glutes and calves.

In this first video, Jessie covers QUAD training. She demonstrated exercises to challenge your thighs and provides detailed instruction to help you master the correct form. Check out this video and start sculpting shapely legs today!

Видео Sculpted Legs Video 1 - Quad Training канала FitnessRx For Women Magazine
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Информация о видео
3 апреля 2014 г. 0:25:18
00:08:24
FitnessRx For Women Magazine
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