Better Booty Workout: Glutes & Thighs | Nathalia Melo, Former Bikini Olympia

Former Bikini Olympia champion Nathalia Melo is a mother of 2 beautiful children is extremely busy but still makes time to fit in super intense workouts. Try out her glutes & thigh focused leg workout.
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| Nathalia Melo's Better Booty Workout: Glutes & Thighs |
1. Side Cable Kicks
2. Wide Cable Goblet Squat
3. Smith Machine Step Up
4. Smith Machine Deadlift
5. Sumo Deadlift
6. Overhead Squat
7. Box Jump
8. Leg Extensions
9. Squat Pumps
10. Narrow Leg Jumps

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Видео Better Booty Workout: Glutes & Thighs | Nathalia Melo, Former Bikini Olympia канала Bodybuilding.com