Best Sleeping Temperature For Baby Nursery #babycare #newmom #home

Your baby’s room temperature matters.

For safe, comfortable sleep, aim to keep your baby’s nursery between 68–72°F (20–22°C).

Why this matters:

• Babies cannot regulate their body temperature as well as adults
• Overheating is associated with higher sleep risk
• Cooler (not cold) rooms support deeper, more restful sleep
• Many nurseries are unintentionally kept too warm

Quick parent tips:

✓ Use a room thermometer (don’t rely on how the room feels to you)
✓ Dress baby in light layers — usually one more layer than you’re wearing
✓ Skip hats indoors during sleep
✓ When in doubt: slightly cool is safer than too warm

You don’t need a perfect nursery — but temperature is one detail that truly matters.

Save this for later and share with a new parent who is setting up their nursery.

#newborn #newmom #babysafety #babysleep

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Видео Best Sleeping Temperature For Baby Nursery #babycare #newmom #home канала Elliston Pediatrics