Myofacia approach for forward-head posture

Take a look at this unique video we made with "Anatomy Trains" to learn more about the myofascial approach for forward-head posture.

Forward head posture which is usually characteristic of a kyphotic position leads to a change in the alignment and traits of the fascia, which tends to shorten.

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The Muscle and Motion team
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Видео Myofacia approach for forward-head posture канала Muscle and Motion