The Best Bodyweight Bicep Exercise
🔥 Build Muscle by Bodyweight:
➡️ https://bodybyrings.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
In this video Daniel Vadnal of FitnessFAQs teaches you the pelican curl eccentric. This is one of the best bodyweight bicep exercises you can do. It will build bigger and stronger biceps without using weights. All you need for this exercise is a straight bar or a set of gymnastic rings and you are ready to go.
MUSIC:
"Wet" by Michett
http://freemusicarchive.org/music/Michett/Palettes/Michett-Wet
Видео The Best Bodyweight Bicep Exercise канала FitnessFAQs
➡️ https://bodybyrings.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
In this video Daniel Vadnal of FitnessFAQs teaches you the pelican curl eccentric. This is one of the best bodyweight bicep exercises you can do. It will build bigger and stronger biceps without using weights. All you need for this exercise is a straight bar or a set of gymnastic rings and you are ready to go.
MUSIC:
"Wet" by Michett
http://freemusicarchive.org/music/Michett/Palettes/Michett-Wet
Видео The Best Bodyweight Bicep Exercise канала FitnessFAQs
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The PERFECT Ring Workout for MUSCLE GROWTHStrong Arms | 4 Biceps & Triceps Exercises You Should Try!Why Men's Gymnasts Have HUGE Biceps!Bigger Biceps for Calisthenics (USE WEIGHTS!!)Build Huge Biceps Without Weights (Bodyweight Curls)The 10 Worst Dip Mistakes (STOP THIS)Dominik Sky - BIG BICEPS WITH CALISTHENICS!My 10 Year Calisthenics TransformationBigger Biceps with Calisthenics!! 2 Pelican Curl Variations7 Push Ups For A Bigger Chest | Ring EditionCalisthenics Vs Yoga - STRENGTH & FLEXIBILITY CHALLENGE!SHREDDED BACK and BICEPS WORKOUT - GoldenArms and RipRight | That's Good MoneyBest Bicep Workout (Calisthenics)Can't Feel Chest with Push-Ups? (SOLVED!)Top 10 Rules of Calisthenics (FOLLOW OR FAIL)Get Massive Arms Like A Gymnast Without Weights | Full WorkoutHow rings training is transforming my upper body strength - [30 Day Test]The Most Effective Bodyweight LEG Exercise (STRENGTH + SIZE + FLEXIBILITY)Do This BEFORE Every Calisthenics WorkoutThe 5 Best Arm Exercises.. OF ALL TIME!