Benefits of QUITTING COFFEE! And Side Effects... (After 30 Days)
What are the health benefits of quitting coffee? The caffeine in coffee can be addictive, and while coffee does have benefits, it has downsides as well. Here is my experience quitting coffee, from withdrawal to the benefits after 30 days. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
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0:00 Intro
1:51 My coffee story
4:57 The pros of coffee
6:00 The cons of coffee
7:50 My experience quitting coffee
9:43 Final thoughts
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☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆
Targeted carbs on a ketogenic diet https://youtu.be/PhszHM2J10o
Top benefits of intermittent fasting https://youtu.be/4xU2efRXs5I
How to reverse insulin resistance https://youtu.be/Nh3RrO93KqY
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☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore
KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart
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Support the channel and get extra perks! ❤
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My recipe channel
https://hckait.com/kaitscookbook
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BONE BROTH
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ELECTROLYTES
https://hckait.com/lmnt
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#coffee #caffeine #coffeeaddict
Видео Benefits of QUITTING COFFEE! And Side Effects... (After 30 Days) канала Health Coach Kait
——————————————————————————
0:00 Intro
1:51 My coffee story
4:57 The pros of coffee
6:00 The cons of coffee
7:50 My experience quitting coffee
9:43 Final thoughts
——————————————————————————
☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆
Targeted carbs on a ketogenic diet https://youtu.be/PhszHM2J10o
Top benefits of intermittent fasting https://youtu.be/4xU2efRXs5I
How to reverse insulin resistance https://youtu.be/Nh3RrO93KqY
——————————————————————————
☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore
KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart
——————————————————————————
☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤
https://hckait.com/join
My recipe channel
https://hckait.com/kaitscookbook
——————————————————————————
☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
——————————————————————————
☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆
BEEF LIVER CAPSULES
10% off: KAIT10 https://hckait.com/grassland
COLLAGEN POWDER
15% off: HCK15 https://hckait.com/equipcollagen
REAL SALT
15% off: KAIT15 https://hckait.com/realsalt
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/blublox
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/hive
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
ELECTROLYTES
https://hckait.com/lmnt
——————————————————————————
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#coffee #caffeine #coffeeaddict
Видео Benefits of QUITTING COFFEE! And Side Effects... (After 30 Days) канала Health Coach Kait
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