10 MIN SIX PACK ABS WORKOUT using ONE DUMBBELL - 4 WEEK TRANSFORMATION CHALLENGE - WEEK 1 -TONED ABS
RIPPED ABS! SHREDDED ABS! TONED ABS! BETTER ABS! You won't develop great abs if you don't train them properly. Follow along with this 10 minute six pack abs routine using one dumbbell only and you'll soon have the six pack you desire.
#sixpackabs #abworkoutathome #homeabsworkout
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THIS IS MY LIFE! THIS IS WHAT I DO! WORK, EAT, TRAIN, EAT, FAMILY THINGS, EAT, SLEEP, repEAT!!!!!!! SUBSCRIBE TO MY LIFE AND BE ENTERTAINED!
ABOUT ME:
I am a fulltime Father and Husband. My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR FITNESS Family!
I created this Fitness Channel to motivate, educate, and most importantly ENTERTAIN! My goal is to motivate all individuals to change their lifestyles or make them better. The right way to live your life is the way that makes you the happiest.
In my videos, I'm always speaking from my experience, as well as my knowledge on fitness and health. I am a certified Sports Nutritionist with over 15 years of practice in the sport/lifestyle. This channel will give viewers advice on working out, eating healthier, and living more free while barking on a new fitness journey. I hope I can help at least ONE person change their life. I hope I can teach at least ONE person how to get stronger, lose weight, or maintain a balanced lifestyle.
Thank you for reading! Thank you for subscribing! Thank you for being you!
six pack abs,ab workout at home,home abs workout,6 pack abs for beginners you can do,lose stomach fat,exercises to lose belly fat,how to lose tummy fat,belly fat workout,belly fat exercise,flat belly workout,quick ab workout
Видео 10 MIN SIX PACK ABS WORKOUT using ONE DUMBBELL - 4 WEEK TRANSFORMATION CHALLENGE - WEEK 1 -TONED ABS канала The XFactor Family
#sixpackabs #abworkoutathome #homeabsworkout
✅ROAD TO 5K SUBSCRIBERS/FRIENDS
http://www.youtube.com/c/XavierThompsonFitness?sub_confirmation=1
✅Cellucor Supplements:
https://glnk.io/nn74/xfactor-fitness
DISCOUNT CODE: XFACTR20
✅C4 Energy Supplements:
https://glnk.io/kk2o/xfactor-fitness
DISCOUNT CODE: XFACTR20
✅XTEND Supplements:
https://glnk.io/oo79/xfactor-fitness
DISCOUNT CODE: XFACTR20
✅ XFactor Fitness App Link:
onelink.to/vyst7r
✅ START YOUR MUSCLE BUILDING/FAT LOSS JOURNEY TODAY!
→Email: xfactorfitness3@gmail.com
✅Follow me on my other social media networks:
→Facebook - https://www.facebook.com/xavier.thompson.7161
→Instagram - https://instagram.com/xfactor_fitness/
✅MY WEBSITE : https://www.fitcomlive.com/xfactorfitness
THIS IS MY LIFE! THIS IS WHAT I DO! WORK, EAT, TRAIN, EAT, FAMILY THINGS, EAT, SLEEP, repEAT!!!!!!! SUBSCRIBE TO MY LIFE AND BE ENTERTAINED!
ABOUT ME:
I am a fulltime Father and Husband. My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR FITNESS Family!
I created this Fitness Channel to motivate, educate, and most importantly ENTERTAIN! My goal is to motivate all individuals to change their lifestyles or make them better. The right way to live your life is the way that makes you the happiest.
In my videos, I'm always speaking from my experience, as well as my knowledge on fitness and health. I am a certified Sports Nutritionist with over 15 years of practice in the sport/lifestyle. This channel will give viewers advice on working out, eating healthier, and living more free while barking on a new fitness journey. I hope I can help at least ONE person change their life. I hope I can teach at least ONE person how to get stronger, lose weight, or maintain a balanced lifestyle.
Thank you for reading! Thank you for subscribing! Thank you for being you!
six pack abs,ab workout at home,home abs workout,6 pack abs for beginners you can do,lose stomach fat,exercises to lose belly fat,how to lose tummy fat,belly fat workout,belly fat exercise,flat belly workout,quick ab workout
Видео 10 MIN SIX PACK ABS WORKOUT using ONE DUMBBELL - 4 WEEK TRANSFORMATION CHALLENGE - WEEK 1 -TONED ABS канала The XFactor Family
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