HOW TO GROW BIGGER ARMS “FASTER!” (Proven Science Based Technique!) 💪🏾 #shorts

TIME TO GROW BIGGER ARMS! Restrict your blood flow and force your muscles to grow bigger abs stronger! It's science! Get you some Occlusion bands and try this occlusion training style! Let me know how you like this technique and Subscribe for more workouts like this! Good work XFACTOR FITNESS TEAM! #shorts #biggerarms #howtobuildmuscle

🔥To get the best out of your workouts, you have to incorporate the all of the best exercises and keep things interesting with intervals and/or more reps and sets. This workout incorporates all the best exercises that will help take your physique to the NEXT LEVEL!

✅ROAD TO 10K SUBSCRIBERS/FRIENDS
http://www.youtube.com/c/XavierThompsonFitness?sub_confirmation=1

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🔥Cellucor Supplements:
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🔥C4 Energy Supplements:
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✅Equipment I Use
🔥Body Champ Power Rack: https://www.amazon.com/gp/product/B0799RDNRZ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B0799RDNRZ&linkId=884f6b0597a9c33f055b52a6469332f5
🔥300lb Olympic Weightlifting Set: https://www.amazon.com/gp/product/B00ZA08EU8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B00ZA08EU8&linkId=f3e727eec4460e7885417b1b7b980adf
🔥Bowflex Blaze Home Gym: https://www.amazon.com/gp/product/B000GRDS6U/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B000GRDS6U&linkId=c5b52609b159d528757a540353071954
🔥Body Rider (Elliptical/Bike): https://www.amazon.com/gp/product/B0028Q2AMU/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B0028Q2AMU&linkId=8ce33bc1368b787132c52748c79671d0
🔥NordicTrack C700 Treadmill: https://www.amazon.com/gp/product/B086G51L9P/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B086G51L9P&linkId=aaac3a2d751ce422f816abbb45125a6d
🔥Push-Up Bars: https://www.fitbeastsport.com/good/show/id/3.html
🔥Ab Roller: https://www.fitbeastsport.com/good/show/id/3.html
🔥Foam Roller: https://www.amazon.com/gp/product/B077V1HBKV/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B077V1HBKV&linkId=b96b91040e9f9a6971842d3832373819
🔥Fat Grips: https://www.amazon.com/gp/product/B01CMXML6S/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B01CMXML6S&linkId=c371981015158b4342cb5d9d913eea22
🔥Dumbbells: https://www.amazon.com/gp/product/B01E7NW936/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B01E7NW936&linkId=93b3d9ef83b7bb635c88a90b6ce6ef5e
🔥Dip Belt: https://www.amazon.com/gp/product/B001P0S3XU/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B001P0S3XU&linkId=234e5c25d6085a8043b6491945b1e298
🔥Exercise Ball: https://www.amazon.com/gp/product/B010MVAJZ2/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B010MVAJZ2&linkId=501adbe83b2a36973203eacd7ff519d3
🔥Floor Mats: https://www.amazon.com/gp/product/B08QY7X525/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=xfactorfitn06-20&creative=9325&linkCode=as2&creativeASIN=B08QY7X525&linkId=133586c08c269f7b602236aa9fa384b4

✅ Download my FREE App for iPhone and Android
XFactor Fitness App Link: onelink.to/vyst7r

✅ START YOUR MUSCLE BUILDING/FAT LOSS JOURNEY TODAY!
For Online Coaching or Custom Meal Plans and Workout Plans
→My Website: https://www.myfitnesstrainingapp.com/xfactorfitness
→My Email: xfactorfitness3@gmail.com

✅Sweat Products I use
🔥Sweat Vest: https://bit.ly/3eDeaSQ
🔥Sweat Belt: https://bit.ly/2CGI9v6
🔥Sweat Cream: https://bit.ly/31fo21e
🔥Recovery Gel: https://bit.ly/2VfNRdC
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→Facebook - https://www.facebook.com/xavier.thompson.7161
→Instagram - https://instagram.com/xfactor_fitness/

🔥About Me:
I am a fulltime Father of 2 and Husband to a Queen. My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR FITNESS Family! Helping you all reach new heights in your fitness journeys means everything to me!

Видео HOW TO GROW BIGGER ARMS “FASTER!” (Proven Science Based Technique!) 💪🏾 #shorts канала The XFactor Family