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Great Conditioning Workout With Machines! | Paying the Man Ep.098

Check out this episode where Dom, Mason, and I hit a conditioning piece. Our bodies were hurting from a previous workout that left us with some sore legs so we decided to do some cardio with lower impact. Episode 100 is coming up so drop us a comment below with some ideas!

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Filmed and Edited by Chad Redongo
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Today’s workout:
50 Calorie Ski
30 Strict Handstand Pushups
50 Calorie Ski

Rest 4 Minutes

50 Calorie Row
30 Burpee Pullups
50 Calorie Row

Rest 4 Minutes

50 Calorie Bike Erg
30 Bench(185)
50 Calorie Bike Erg

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Dead City Blues - Conditional

Видео Great Conditioning Workout With Machines! | Paying the Man Ep.098 канала Josh Bridges
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9 мая 2021 г. 20:00:13
00:14:08
Яндекс.Метрика