Great Conditioning Workout With Machines! | Paying the Man Ep.098
Check out this episode where Dom, Mason, and I hit a conditioning piece. Our bodies were hurting from a previous workout that left us with some sore legs so we decided to do some cardio with lower impact. Episode 100 is coming up so drop us a comment below with some ideas!
Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses
Interested in trying Good Dudes Coffee?
https://gooddudescoffee.com
Make sure to check out my website to find more ways to Pay Him.
https://josh-bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Today’s workout:
50 Calorie Ski
30 Strict Handstand Pushups
50 Calorie Ski
Rest 4 Minutes
50 Calorie Row
30 Burpee Pullups
50 Calorie Row
Rest 4 Minutes
50 Calorie Bike Erg
30 Bench(185)
50 Calorie Bike Erg
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Dead City Blues - Conditional
Видео Great Conditioning Workout With Machines! | Paying the Man Ep.098 канала Josh Bridges
Check out my mental preparation course:
https://josh-bridges.com/mental-preparation-courses/individual-courses
Interested in trying Good Dudes Coffee?
https://gooddudescoffee.com
Make sure to check out my website to find more ways to Pay Him.
https://josh-bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Today’s workout:
50 Calorie Ski
30 Strict Handstand Pushups
50 Calorie Ski
Rest 4 Minutes
50 Calorie Row
30 Burpee Pullups
50 Calorie Row
Rest 4 Minutes
50 Calorie Bike Erg
30 Bench(185)
50 Calorie Bike Erg
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Dead City Blues - Conditional
Видео Great Conditioning Workout With Machines! | Paying the Man Ep.098 канала Josh Bridges
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