Dumbbell Chest & Back Workout at Home - Coach Ali
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Complete chest and back dumbbell workout at home using a pair of dumbbells and a flat bench only. This compound dumbbell workout routine is great for packing on muscle (with adequate calories consumption) as well as toning and hardening (with limited calories consumption) and it is suitable for all levels of fitness. Simply press play and train in real time!
Visit Coach Ali's Bow Training Centre:
https://bowgym.com
Learn More About The World's Most Versatile Home Gym System:
https://bowgym.com/bow500
Follow Coach Ali on Instagram:
https://www.instagram.com/coach_ali_fitness/
Follow Bow Gym on Facebook:
https://www.facebook.com/thebowfitness/
Subscribe to Our Channel for More Videos! https://bit.ly/2GHu9xf
Видео Dumbbell Chest & Back Workout at Home - Coach Ali канала Coach Ali
Complete chest and back dumbbell workout at home using a pair of dumbbells and a flat bench only. This compound dumbbell workout routine is great for packing on muscle (with adequate calories consumption) as well as toning and hardening (with limited calories consumption) and it is suitable for all levels of fitness. Simply press play and train in real time!
Visit Coach Ali's Bow Training Centre:
https://bowgym.com
Learn More About The World's Most Versatile Home Gym System:
https://bowgym.com/bow500
Follow Coach Ali on Instagram:
https://www.instagram.com/coach_ali_fitness/
Follow Bow Gym on Facebook:
https://www.facebook.com/thebowfitness/
Subscribe to Our Channel for More Videos! https://bit.ly/2GHu9xf
Видео Dumbbell Chest & Back Workout at Home - Coach Ali канала Coach Ali
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