The Complete Beginner's Guide: How to Meal Prep! (Step by Step)
This is a Complete Beginners Guide of how to Meal Prep food showing you step by step what to do, I also include the macros and price. The meal i prepared was Chicken, Sweet potatoes and Asparagus! - Instagram and Snapchat me: ChillinWithTJ
If you like the video don't forget to finger the LIKE button lol!
MuscleFoodUK:
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel.
For new customers use the code: TG172875 FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875
MyProtein Discount Codes:
Click my myprotein link below and choose a code.
http://bit.do/PureMuscleGains
25% off for new customers; TJCQ-R1
10% off for returning customers: PUREMUSCLE10
Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol
My Most Popular Youtube Playlists:
Cutting Season:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5dZnQM4baEeV_MOIcfyJBj
IIFYM Full Day of Eating:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE
Bodybuilding Food Shopping:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t
Bodybuilding Splits/Routines:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J4gUDvQypUjfhiuIU7ENPu_
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We're just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!
Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
UK Spreadshirt Store: http://pmgclothing.spreadshirt.co.uk/
US Spreadshirt Store: http://pmgclothing.spreadshirt.com/
Instagram: http://www.instagram.com/chillinwithtj
Like us on Facebook: https://www.facebook.com/PureMuscleGains
Follow us on Twitter: https://twitter.com/PureMuscleGains
Visit our website: http://pmgfitness.co.nf
...And don't forget to subscribe to view more videos
Video editing and Graphics by http://www.thomasgordondesigns.co.uk
*****
Always consult your physician before beginning any exercise or weight-loss program.
Видео The Complete Beginner's Guide: How to Meal Prep! (Step by Step) канала Chillin With TJ
If you like the video don't forget to finger the LIKE button lol!
MuscleFoodUK:
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel.
For new customers use the code: TG172875 FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875
MyProtein Discount Codes:
Click my myprotein link below and choose a code.
http://bit.do/PureMuscleGains
25% off for new customers; TJCQ-R1
10% off for returning customers: PUREMUSCLE10
Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol
My Most Popular Youtube Playlists:
Cutting Season:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5dZnQM4baEeV_MOIcfyJBj
IIFYM Full Day of Eating:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE
Bodybuilding Food Shopping:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t
Bodybuilding Splits/Routines:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J4gUDvQypUjfhiuIU7ENPu_
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We're just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!
Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
UK Spreadshirt Store: http://pmgclothing.spreadshirt.co.uk/
US Spreadshirt Store: http://pmgclothing.spreadshirt.com/
Instagram: http://www.instagram.com/chillinwithtj
Like us on Facebook: https://www.facebook.com/PureMuscleGains
Follow us on Twitter: https://twitter.com/PureMuscleGains
Visit our website: http://pmgfitness.co.nf
...And don't forget to subscribe to view more videos
Video editing and Graphics by http://www.thomasgordondesigns.co.uk
*****
Always consult your physician before beginning any exercise or weight-loss program.
Видео The Complete Beginner's Guide: How to Meal Prep! (Step by Step) канала Chillin With TJ
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