Achilles Pain Driving You Nuts? BL Physio (RIF REV Series)
Running Injury Free Revolution (RIF REV) - empowering runners worldwide to run injury free.
Contact us at http://blphysio.com.au
In this video, Paul shows you
1)The key risk factors with run technique...
2) How to quickly check shoes that might contribute to achilles pain
3) Tension points (trigger points) that contribute to achilles pain as well as those that refer pain into that achilles area.
4)How to start freeing that tension up yourself
Hope this helps!
http://runningphysiobrisbane.com.au
Видео Achilles Pain Driving You Nuts? BL Physio (RIF REV Series) канала BL PHYSIO
Contact us at http://blphysio.com.au
In this video, Paul shows you
1)The key risk factors with run technique...
2) How to quickly check shoes that might contribute to achilles pain
3) Tension points (trigger points) that contribute to achilles pain as well as those that refer pain into that achilles area.
4)How to start freeing that tension up yourself
Hope this helps!
http://runningphysiobrisbane.com.au
Видео Achilles Pain Driving You Nuts? BL Physio (RIF REV Series) канала BL PHYSIO
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