8 High Potassium Foods to Lower Blood Pressure

Potassium can help to maintain your heart health, and it has also been scientifically proven to lower your blood pressure. Here are 8 high potassium foods you should consider adding to your high blood pressure diet.

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Source References:

https://www.resperate.com/blog/hypertension/diet/healthy-foods/avocado-for-your-bp
https://www.express.co.uk/life-style/health/1113745/high-blood-pressure-diet-foods-potato-potassium-lower-reading
https://www.huffingtonpost.in/2014/04/29/foods-lower-blood-pressure_n_5168448.html?ri18n=true
https://www.medicalnewstoday.com/articles/279176.php
https://www.medicalnewstoday.com/articles/322284.php
https://www.healthline.com/health/foods-good-for-high-blood-pressure
https://www.verywellhealth.com/fish-oil-for-better-blood-pressure-89331
https://www.yogurtinnutrition.com/yogurt-shows-promise-as-part-of-a-healthy-lifestyle-to-control-blood-pressure/
https://www.healthline.com/health/foods-good-for-high-blood-pressure#foods-to-try
https://www.medicalnewstoday.com/articles/322284.php
https://www.healthline.com/health/foods-good-for-high-blood-pressure#foods-to-try
https://www.medicalnewstoday.com/articles/322284.php
https://www.mcall.com/health/mc-inspire-health-4-foods-to-naturally-lower-blood-pressure-story.html
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Видео 8 High Potassium Foods to Lower Blood Pressure канала Healthy Blood Pressure