Do this to control your blood pressure | Dr. Hansaji Yogendra

Now a lifestyle and most common condition, high blood pressure. In today's video Dr. Hansaji gives us some super easy tips and changes that we need to incorporate in our lives to reduce and keep our blood pressure in control.
1) Exercise right
2) Eat right
3) Emote right

Hope you found this video helpful
Namaste

Location courtesy: The Yoga Institute, Goa

Click on the link below to watch " Improve Blood Circulation with Dhanurvakrasana"
https://www.youtube.com/watch?v=rYCTygmlguo&t=263s
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Видео Do this to control your blood pressure | Dr. Hansaji Yogendra канала The Yoga Institute