Milk - Know the Right Kind, the Right Way and the Right Time to Consume Milk | Dr. Hansaji Yogendra

Milk is a nutrient-dense beverage, however you can't consume it anytime. Watch the video to learn the right way to drink milk.

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Видео Milk - Know the Right Kind, the Right Way and the Right Time to Consume Milk | Dr. Hansaji Yogendra канала The Yoga Institute