Protein rich vegetarian diet | Dr Hansaji Yogendra

We've all heard that vegetarian food does not give one the complete nutrition. How far is that true?
In today's video watch Dr. Hansaji bust this myth and also guide us with some protein rich vegetarian options.
Hope you found this video helpful.
Namaste
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Видео Protein rich vegetarian diet | Dr Hansaji Yogendra канала The Yoga Institute