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Ring Swing Tutorial | CrossFit Invictus | Gymnastics

Ring swings is one of the most important movements to practice to improve your muscle-ups by building strength in proper positions. Invictus Gymnastics coach, Travis Ewart, explains the drill and what to focus on. Get more help with your Gymnastics: http://bit.ly/2nycjJS

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Видео Ring Swing Tutorial | CrossFit Invictus | Gymnastics канала CrossFit Invictus
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2 октября 2019 г. 21:59:49
00:08:18
CrossFit Invictus
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