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Day 1 of Turning My Shoulders Into Boulders 💪 (185x5 Seated Pin Overhead Press)

2nd time I've done this variation off of pins and I am loving it at the moment! This is an all time rep PR across AD press variations for me (previous best was 185x4 not off pins), which is pretty crazy because I haven't done the lift in about 10 months AND this is OFF PINS! Road to 225 is back on.

#overheadpress #shoulderpress #shoulderworkout #shoulders #shorts #upperbodyworkout #upperbodytraining #bouldershoulders #adpress #militarypress #strengthtraining #strength #strengthandconditioning #fitness #fitnessmotivation #workoutmotivation #bodybuilding #powerbuilding #naturalmuscle #naturalbodybuilding #enkirielitefitness

Видео Day 1 of Turning My Shoulders Into Boulders 💪 (185x5 Seated Pin Overhead Press) канала Enkiri Elite Fitness
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6 февраля 2024 г. 0:49:20
00:00:29
Enkiri Elite Fitness
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