The Barbell Curl with Mark Rippetoe
Mark Rippetoe demonstrates a proper barbell curl.
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Видео The Barbell Curl with Mark Rippetoe канала Starting Strength
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео The Barbell Curl with Mark Rippetoe канала Starting Strength
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