Cathe Friedrich's Cardio Weight Mash Up Live Workout

Attention Cathe Live subscribers: Thursday, September 9, 2021, at 9:30 am EST we’ll be doing “Cardio Weight Mash-Up” LIVE! Get ready to get sweaty with today’s breathless mash-up of cardio bursts alternated with weight exercises! See you soon!!!

Equipment Needed:

A variety of weighted dumbbells (I’ll be using 5’s, 8’s, 10’s, 12’s, 15’s)

A fitness mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

✅Over 300 premium workouts
✅ 361+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 182+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender

Видео Cathe Friedrich's Cardio Weight Mash Up Live Workout канала Cathe Friedrich Workout & Exercise Videos