Cathe Friedrich's Cardio Upper Core Circuit 01 27 22
Attention Cathe Live subscribers: Thursday, January 27, 2022, at 9:30 am EST we’ll be doing “Cardio, Upper, Core Circuit” LIVE! Get ready to get pumped and sweaty with intense rounds of cardio on the step followed by a double shot of upper body weights and finishing with a core exercise in each round. There’s no time for downtime, so grab your equipment and let’s get it!
Equipment Needed:
Full-Sized Step …with two risers under each side
Various Weighted Dumbbells …I’ll be using 5-15’s (feel free to grab heavier or lighter weight when desired)
Fitness Mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
✅Over 300 premium workouts
✅ 380+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 182+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender
Видео Cathe Friedrich's Cardio Upper Core Circuit 01 27 22 канала Cathe Friedrich Workout & Exercise Videos
Equipment Needed:
Full-Sized Step …with two risers under each side
Various Weighted Dumbbells …I’ll be using 5-15’s (feel free to grab heavier or lighter weight when desired)
Fitness Mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
✅Over 300 premium workouts
✅ 380+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 182+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender
Видео Cathe Friedrich's Cardio Upper Core Circuit 01 27 22 канала Cathe Friedrich Workout & Exercise Videos
Показать
Комментарии отсутствуют
Информация о видео
27 января 2022 г. 21:50:43
00:03:36
Другие видео канала
Cathe Friedrich's New ICE Workout SeriesCathe Friedrich's Boom Boom Pow Kickbox Live WorkoutCathe Friedrich's Legs with a Side Dish of Shoulders Live WorkoutCathe Friedrich's Pumped Up Upper Body Live WorkoutCathe Friedrich's Fit Tower Tone & Tighten Live WorkoutCathe Friedrich's PHA Strength Heavy Weights Express Live WorkoutCathe Friedrich's Core Flow Express Live WorkoutCathe Friedrich's Boss Loops Glutes & Core WorkoutCathe Friedrich Extra Thick TPE Yoga MatsCathe Friedrich's Holy Hamstrings Live WorkoutCathe Friedrich's Legs Cardio and Core Galore Live WorkoutCathe Friedrich's 428 Core Strength Express Live WorkoutHow to use Chromecast with the new Cathe OnDemand appCathe Friedrich's STS 2.0 Giant Sets Video ClipCathe Friedrich's Pumped Up Lower Body Live WorkoutCathe Friedrich's Low Impact Cardio & Legs Express Live WorkoutCathe's STS 2.0 Standing Abs: Metabolic Core Warm UpCathe Friedrich's STS 2.0 Chair Yoga WorkoutCathe Friedrich's Strong And Sweaty Cycle Sweat WorkoutCathe Friedrich's Cardio Cycle Live WorkoutSignup For The 2023 Glassboro Road Trip Begins March 10th at 1pm EST