Pigeon Pose | How to do Rajkapotasana | Yogalates with Rashmi
The Pigeon Pose is a backbend that challenges the flexibility of your spine as well as stretches out your quadriceps and your neck. Try this tutorial if you are struggling with achieving this pose.
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CREDITS
Direction, Camera, Sound & Editing : Malay Vadalkar
#yogalateswithrashmi #pigeonpose #backbends #yogalates #strongspine #rajkapotasana
Видео Pigeon Pose | How to do Rajkapotasana | Yogalates with Rashmi канала Yogalates With Rashmi
Follow Rashmi on Social Media
Instagram : https://www.instagram.com/therashmiramesh
https://www.instagram.com/headstandsaroundtheworld
Twitter: http://www.twitter.com/therashmiramesh
Facebook: https://www.facebook.com/therashmiramesh
Website: https://www.yogalateswithrashmi.com
CREDITS
Direction, Camera, Sound & Editing : Malay Vadalkar
#yogalateswithrashmi #pigeonpose #backbends #yogalates #strongspine #rajkapotasana
Видео Pigeon Pose | How to do Rajkapotasana | Yogalates with Rashmi канала Yogalates With Rashmi
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