10 min LEG STRETCH for Slim & Long Legs | Get Flexible & Hip Mobility | Lower Body Cool Down Routine
Beginner Flexibility Stretch Routine for Hamstrings, Butt & Hips for sore muscles - short & relaxing (follow along) Lower Body Leg Stretch - post workout stretch for sore muscles.
My Slim Legs & Butt Transformation Before & After: https://youtu.be/C6d6_0g85jc
My Glute Activation Routine: https://youtu.be/igbWqifiepM
My 20 min Slim Legs & Round Butt Workout: https://youtu.be/dcXWpK8W2G4
Slim Legs System is the program that I designed and follow whenever I need to slim down my MASSIVE, genetically muscular & large legs 🤓 Visit my website to learn more about: https://lenasnow.com/slim-legs-system/
🤍 FOLLOW MY FITNESS JOURNEY:
❕ Starting Body: https://youtu.be/nALP-6J44vQ
❕ Workout Plan: https://youtu.be/At8SlwVn30s
❕ Exercise Addiction: https://youtu.be/crHd0FWnht4
❕ Diet Plan: https://youtu.be/YpFPcP_Cwxw
00:00 | Get Flexible Legs!
10:52 | Thank you! Great Job!
Видео 10 min LEG STRETCH for Slim & Long Legs | Get Flexible & Hip Mobility | Lower Body Cool Down Routine канала Lena Snow
My Slim Legs & Butt Transformation Before & After: https://youtu.be/C6d6_0g85jc
My Glute Activation Routine: https://youtu.be/igbWqifiepM
My 20 min Slim Legs & Round Butt Workout: https://youtu.be/dcXWpK8W2G4
Slim Legs System is the program that I designed and follow whenever I need to slim down my MASSIVE, genetically muscular & large legs 🤓 Visit my website to learn more about: https://lenasnow.com/slim-legs-system/
🤍 FOLLOW MY FITNESS JOURNEY:
❕ Starting Body: https://youtu.be/nALP-6J44vQ
❕ Workout Plan: https://youtu.be/At8SlwVn30s
❕ Exercise Addiction: https://youtu.be/crHd0FWnht4
❕ Diet Plan: https://youtu.be/YpFPcP_Cwxw
00:00 | Get Flexible Legs!
10:52 | Thank you! Great Job!
Видео 10 min LEG STRETCH for Slim & Long Legs | Get Flexible & Hip Mobility | Lower Body Cool Down Routine канала Lena Snow
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
15 Min. Full Body Yoga Workout | RESET Day 2
【UPPER BODY WORKOUT】 💪 Arm & Chest Exercises with Weights
DIETVLOG 🥬 10lbs in 3 days (simple & tasty VEGAN recipes)
Full Body Yoga - DEEP STRETCH | Routine for Flexibility & Relaxation (yoga for splits) | DAY 4
flat abs workout #1
Back to School FITNESS Challenge 💙 Get Fit and Look Bomb for School! 🤓
easy chocolate recipe (vegan & keto)
SMALL CREATOR TAG 🙌
15 Min. Full Body Yoga Workout | RESET Day 1
5 Min. "Leg Day" Workout at Home | Get Toned Thighs & Strong Glutes
5 min WARM UP routine (for upper body workouts) get LEAN ARMS + SMALL WAIST
20 MIN BOOTY & ABS - No Squats, No Jumps, No Lunges (Home Workout to Get Snatched in 2 Weeks!!)
20 Min. Workout that Targets Hips Dips at Home - No Squats, No Jumps, No Equipment!
Power Yoga Workout to BURN FAT & Tone ✨
5 Min. Full Body STRETCH ✨ Daily Stretch Routine for Good Posture & Flexibility
HOW I LOST 10 LBS | what I did after gaining weight (before & after results)
Get 11 Line Abs in 2 WEEKS!! ✨ Small Waist Workout Challenge (No Equipment)
10 Min. Intense Ab Workout
PHYSIQUE UPDATE + NEW FITNESS GOALS
5 min Plank Challenge to GET Abs & Toned Arms
Fat Burning Cardio Workout *No Jumping* 🔥 Fast Weight Loss Exercises at Home