DIETVLOG 🥬 10lbs in 3 days (simple & tasty VEGAN recipes)

Extreme diet for fast weight loss - my thoughts on that. How to lose holiday weight gain. Simple diet to lose weight. Healthy meals after holiday binge. What I eat in a day to lose weight. Weight loss meal plan. Military diet is wtf. My fat loss diet plan: https://youtu.be/YpFPcP_Cwxw

Thank you for watching 💜 hope this video changes some of your perspectives about holiday weight gain & extreme, short term diet weight loss 😀

🤍 FOLLOW MY FITNESS JOURNEY:
❕ Starting Body: https://youtu.be/nALP-6J44vQ
❕ Workout Plan: https://youtu.be/At8SlwVn30s
❕ Exercise Addiction: https://youtu.be/crHd0FWnht4
❕ Diet Plan: https://youtu.be/YpFPcP_Cwxw

🤍 IF YOU WANT THE FREE PROGRAM... WATCH / LIKE / COMMENT / SHARE those videos ☝

I've recently been trying to learn how to make my own healthy versions of all the food I like to get from restaurants without sacrificing on the taste~ hope you guys enjoy them if you try!

By the way, I'm a very, VERY amateur cook so feel free to provide suggestions in the comments down below 💜

00:00 | So you gained weight over the holidays or vacation or whatever...
00:06 | What I think about weight gain
00:10 | Lose 10 pounds in 3 days
00:42 | My story
00:53 | The SECRET to losing fat
01:16 | My special diet

Видео DIETVLOG 🥬 10lbs in 3 days (simple & tasty VEGAN recipes) канала Lena Snow