Fix Your Handstand With This 'Magical' Exercise!!! (CLICKBAIT)
🤸♂️ Join my free handstand mini-course and unlock your handstand in 7 days: http://sidpaulson.com/handstand-course
We all want to find that magical exercise that is going to transform our handstand in seconds... This is not that, but it's very close!
In this video I'll show you an exercise we call scapular push to pike and how you can use this to improve strength, coordination and positioning for your handstand.
🚀 Best place to get started with me: https://www.sidpaulson.com/app
✅ My Reviews: https://www.trustpilot.com/review/gymnasticsmovement.com
📩 Sign up to my FREE email series the Seven Days of Handstands: https://www.sidpaulson.com/7-days-handstand
🎓My Products & Services
🤸♀️ The Handstand Academy: https://www.sidpaulson.com/handstand-academy/
📲 Membership App: https://www.sidpaulson.com/app
👨💻 Work with Sid one-to-one: https://www.sidpaulson.com/online-coaching
🔥 My Best Links
🌍 My Website: https://sidpaulson.com
▶️ YouTube: https://www.youtube.com/@sidpaulson1/
👤 Facebook: https://www.facebook.com/sidpaulson
📸 Instagram: https://instagram.com/sidpaulson1
👇 Most Popular Videos
💪 Bodyweight strength for beginners: https://youtu.be/U3w9etxHZDE?si=wfjIbQ23P6nXxiWE
🥞 Learn the pancake split: https://youtu.be/GLISojGGuXg?si=9ME6FHuG8PTWJ0xn
🤸♀️ Press handstand tutorial: https://youtu.be/gQG_s5y37gY?si=ygSz8MOo40ibGIv9
🏋️♀️ Develop dips on rings: https://youtu.be/Kr5Uuuy5DAI?si=D17IVPCUSFJIue_T
💁🏻♂️ Who am I?
🙌 I'm Sid and i'm a full time online coach for flexibility, strength and body control. I live in Stockholm, Sweden and I have spent over 10 years studying, coaching and applying the art of strength and mobility training. My goal is to help make mobility and high quality movement training accessible for anyone, and to help remove the barriers that keeps people from moving better and more.
❓Find out more here: https://www.sidpaulson.com/about
Видео Fix Your Handstand With This 'Magical' Exercise!!! (CLICKBAIT) канала Sid Paulson
We all want to find that magical exercise that is going to transform our handstand in seconds... This is not that, but it's very close!
In this video I'll show you an exercise we call scapular push to pike and how you can use this to improve strength, coordination and positioning for your handstand.
🚀 Best place to get started with me: https://www.sidpaulson.com/app
✅ My Reviews: https://www.trustpilot.com/review/gymnasticsmovement.com
📩 Sign up to my FREE email series the Seven Days of Handstands: https://www.sidpaulson.com/7-days-handstand
🎓My Products & Services
🤸♀️ The Handstand Academy: https://www.sidpaulson.com/handstand-academy/
📲 Membership App: https://www.sidpaulson.com/app
👨💻 Work with Sid one-to-one: https://www.sidpaulson.com/online-coaching
🔥 My Best Links
🌍 My Website: https://sidpaulson.com
▶️ YouTube: https://www.youtube.com/@sidpaulson1/
👤 Facebook: https://www.facebook.com/sidpaulson
📸 Instagram: https://instagram.com/sidpaulson1
👇 Most Popular Videos
💪 Bodyweight strength for beginners: https://youtu.be/U3w9etxHZDE?si=wfjIbQ23P6nXxiWE
🥞 Learn the pancake split: https://youtu.be/GLISojGGuXg?si=9ME6FHuG8PTWJ0xn
🤸♀️ Press handstand tutorial: https://youtu.be/gQG_s5y37gY?si=ygSz8MOo40ibGIv9
🏋️♀️ Develop dips on rings: https://youtu.be/Kr5Uuuy5DAI?si=D17IVPCUSFJIue_T
💁🏻♂️ Who am I?
🙌 I'm Sid and i'm a full time online coach for flexibility, strength and body control. I live in Stockholm, Sweden and I have spent over 10 years studying, coaching and applying the art of strength and mobility training. My goal is to help make mobility and high quality movement training accessible for anyone, and to help remove the barriers that keeps people from moving better and more.
❓Find out more here: https://www.sidpaulson.com/about
Видео Fix Your Handstand With This 'Magical' Exercise!!! (CLICKBAIT) канала Sid Paulson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Who has the best backpack dance? // VLOG 04](https://i.ytimg.com/vi/MIOiQ2N1M2Q/default.jpg)
![My Trampoline Warm-up [4/7]](https://i.ytimg.com/vi/KLebAlorzpg/default.jpg)
![New Training Equipment!? // VLOG 03](https://i.ytimg.com/vi/XIOIXX5q8Sc/default.jpg)
![Gymnastics Workout Ι VLOG 2 Ι Back in the gym after Christmas!!](https://i.ytimg.com/vi/a8GEHYqaz2k/default.jpg)
![20 Min Mobility Routine (FOLLOW ALONG)](https://i.ytimg.com/vi/BSkPVmh7-qA/default.jpg)
![Gymnastics Strength Training Ι VLOG 1 **HOME WORKOUT**](https://i.ytimg.com/vi/1Hw0SnYZfzk/default.jpg)
![The Best Pancake Stretch (only one needed)](https://i.ytimg.com/vi/4huKHpvjTbE/default.jpg)
![Interview With Flexibility Research (Dan Zandt)](https://i.ytimg.com/vi/0azxykDaMvs/default.jpg)
![Stall bar Inlocate Challenge 😏](https://i.ytimg.com/vi/LP7LgqFYeOU/default.jpg)
![How to find balance in the wall handstand!?](https://i.ytimg.com/vi/aHu7T7au0P4/default.jpg)
![Speed Up Your Pancake Progress with these 3 Tips!](https://i.ytimg.com/vi/lnc_AZIZqWo/default.jpg)
![Try these variations of the tailors pose for strong and flexible adductors!🔥](https://i.ytimg.com/vi/hitpCXR66-I/default.jpg)
![The BEST Pancake stretch Ι My favorite Pancake progression!!](https://i.ytimg.com/vi/jzpy_qedV1E/default.jpg)
![Advanced Lower Body - Flexibility Workout 🤛](https://i.ytimg.com/vi/vs86SsS9dSY/default.jpg)
![Horse Stance Squats for Side Splits and strong Adductors!](https://i.ytimg.com/vi/R7TVqAFNp-4/default.jpg)
![Need some Workout Motivation?! Watch this video!!](https://i.ytimg.com/vi/9vGJVh9y8aQ/default.jpg)
![The cure for tight hamstrings? #hamstrings #hamstringstretch](https://i.ytimg.com/vi/HxmcGfRWNHE/default.jpg)
![Bodyweight Training Motivation Ι GST workout!!](https://i.ytimg.com/vi/X1L6lzMbwoY/default.jpg)
![Brommagymnasterna Promo #1](https://i.ytimg.com/vi/ufxU8Ee8PTM/default.jpg)
![Wrist routine for STRONG and FLEXIBLE wrists!](https://i.ytimg.com/vi/4bXncX3dFIE/default.jpg)
![David Rumbutis Ι Stressed Out](https://i.ytimg.com/vi/6-nzTAPGI2U/default.jpg)