How to Optimize Your Mindset for Peak Race Performance
Discover how to unlock your peak performance in swim races by making a simple mindset shift. In this video, we delve into the winning mindset needed to excel in swimming competitions, focusing on reframing negative thoughts, developing mental toughness, and implementing effective race preparation strategies. Learn how to optimize your performance through mental conditioning and training, gaining that competitive edge necessary to swim your fastest. Whether you're a freestyle, breaststroke, butterfly, backstroke, or IM swimmer, mastering the right mindset can elevate your performance to elite levels. Watch now to enhance your race mindset and achieve success in the pool.
Видео How to Optimize Your Mindset for Peak Race Performance канала Between The Laps
Видео How to Optimize Your Mindset for Peak Race Performance канала Between The Laps
IM backstroke breaststroke butterfly competition prep competition strategy competitive edge elite swimmer freestyle mental conditioning mental toughness mental training performance training race mindset race preparation reframing negative thoughts speed mindset stroke technique swim swim fastest swim race swimming swimming training technique winning mindset how to swim faster how to gain mental toughness how to build mental toughness in athletes
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22 июля 2024 г. 12:00:01
00:08:51
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