15 MIN AB WORKOUT // No equipment

This a low impact, no equipment ab workout that you can do from home! I've picked my 5 favorite ab exercises to tone and strengthen the entire core. We perform each exercise for 1 minute and repeat for two rounds. Set your own pace! Beginner and advanced modifications offered.
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WEBSITE
Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel

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paypal.me/fitbycoachkel
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AMAZON WORKOUT EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald

6 Minute Arm Workout
https://youtu.be/9JgEJNzRou4

Post-Workout Stretch Video
https://www.youtube.com/watch?v=Q_VZCz9U4Hg

BARRE FOR WEIGHT LOSS
https://m.youtube.com/watch?v=WM9DeZsIOik

BALLET BODY SCULPT (#1)
https://m.youtube.com/watch?v=cC-kKj-ZQ-Y

GET BACK IN SHAPE VIDEO
https://www.youtube.com/watch?v=XU6onNYeqBQ

BACK SCULPTING WORKOUT
https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be

Try my Barre Workouts
https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s
https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s
https://www.youtube.com/watch?v=M4jLkgjx4qQ

Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

Видео 15 MIN AB WORKOUT // No equipment канала Coach Kel