Belly vs Chest Breathing
The question I get asked the most often about breathing is when you're doing deep breathing, should you move your chest or should you move your belly? This video explains it, not just by words but by showing you the difference.
Do you have a general question about breathing? Let me know in the comments!
Learn more at: maxstrom.com
Видео Belly vs Chest Breathing канала Max Strom
Do you have a general question about breathing? Let me know in the comments!
Learn more at: maxstrom.com
Видео Belly vs Chest Breathing канала Max Strom
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