Nutrient Deficiencies Revealed by your Hands

5 nutrient deficiencies you can spot just by looking at your hands

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Animations: Even Topland @toplandmedia

References:
Iron:
https://pubmed.ncbi.nlm.nih.gov/17245838/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5838265

Zinc:
https://pmc.ncbi.nlm.nih.gov/articles/PMC3746228/

Vitamin B12:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7654476/)
https://pmc.ncbi.nlm.nih.gov/articles/PMC9551622/

Magnesium: https://pubmed.ncbi.nlm.nih.gov/29522392/

Omega 3s:
https://journals.sagepub.com/doi/abs/10.1177/1203475420929925
https://pubmed.ncbi.nlm.nih.gov/26795198/

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 Iron
1:15 Zinc
1:40 Vitamin B12
2:45 Magnesium
3:12 Omega 3s

Видео Nutrient Deficiencies Revealed by your Hands канала Nutrition Made Simple!