What is Neuro Linguistic Programming (NLP)?

Visit this page: https://www.abbyeagle.com/nlp/nlp-faq.php Book a free 20 minute Skype or Zoom session. Email Abby Eagle from https://www.abbyeagle.com

In this video I want to give you an introduction to Neuro-Linguistic Programming otherwise known as NLP.

So let me start with a summary. NLP is a model of applied psychology. Whereas psychologists tend to look at your personal history and ask ‘why’ questions about your problems – which only tends to reinforce the problem – with NLP we gather a bit of information about your present state and your past but then quickly move onto building what we call a well-formed outcome. That is helping you to set goals – and to discover the best version of your self. This process I call future selfing.

So we start by getting an idea of what your future could look like by asking questions like:
- what do you want?
- what would you see?
- what would you hear?
- what would you feel?

And then we contextualise your desired outcome by asking:
- when do you want it?
- where do you want it?
- with whom do you want it?

Once you have an idea of what you want then we ask - why do you want the desired outcome? Why else do you want the outcome? And so on. This gives us a hierarchy of values – which are your motivators – the reason why you take action.

The next step is to get into the ‘how’ – which is quite involved – but I am getting ahead of myself – so let’s take a look at what NLP is because if you want to discover the best version of yourself and create the future of your dreams – which you can do – then you need to understand what NLP is? You have to get an understanding of the higher frames of mind which oversee your thoughts and behaviours. Watch the video...

CHECK THESE LINKS
1. NLP Coaching Resources https://www.abbyeagle.com/nlp-coaching-resources/

2. Discover the next best version of yourself in the NLP Future Selfing online course
https://www.abbyeagle.com/courses-online/about-nlp-future-selfing.php

3. Learn how to challenge everything for the truth in the NLP Peace Mapping online course
https://www.abbyeagle.com/courses-online/about-nlp-peace-mapping.php

4. Join the NLP, Hypnotherapy & Meditation Group
https://www.abbyeagle.com/courses-online/about-nlp-hypnotherapy-group.php

-------------------------------------------------------------------------------------
Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast Australia

Видео What is Neuro Linguistic Programming (NLP)? канала Abby Eagle