One Simple Trick to make your Pull Up Perfect
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Thoracic extension -- the one simple cue to help you get a more developed back, better posture and a cleaner pull up.
Original Reddit post : https://www.reddit.com/r/bodyweightfitness/comments/aiymng/thoracic_extension_the_forgotten_pull_up_cue/
Видео One Simple Trick to make your Pull Up Perfect канала Jamie Tso
Thoracic extension -- the one simple cue to help you get a more developed back, better posture and a cleaner pull up.
Original Reddit post : https://www.reddit.com/r/bodyweightfitness/comments/aiymng/thoracic_extension_the_forgotten_pull_up_cue/
Видео One Simple Trick to make your Pull Up Perfect канала Jamie Tso
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