The 2 Pull Up Types - Main Differences You Should Know (To FIX Wrong Technique!)

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// INSTAGRAM @jackmonx
// FACEBOOK @Jackmonx - Calisthenics Athlete

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Tutorial on how to do and correct your pull up technique and execution of the movement for calisthenics pulling workout (Extremely Detailed),
How to Pull Up,

there are two main traditional types of executions, 2 Totally Different Types Of The Perfect Pullup, both correct and both that comes with with own kind of benefits, since there is a big confusion about these topic, I wanted to share these tutorials on how to execute the clean and perfect pull up, you have these two choices, these two ways to do them, but you absolutely need to know which differences comes with your choice of execution, to have more awareness of where your training approach will take you and how to optimize your workouts without wasting times,
as always I wanted to remind you the same thing: quality over quantity, my bros, remember that.

Pullup is the KING of the pulling exercises in calisthenics as in bodyweight, so let's do it right guys!! It's fundamental.

Leave a comment below, also feel free to suggest me ideas and write down below your video requests in particular.
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Видео The 2 Pull Up Types - Main Differences You Should Know (To FIX Wrong Technique!) канала Jackmonx