MORNING WORKOUT (Beginner Friendly) | 10 MIN

Start your day with this good morning workout, roll out of bed and workout in your pyjamas. Wake up your body and mind ready for the day ahead. Add this to your morning routine to make everyday amazing!

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7 DAYS - 7 WORKOUTS
Repeat this Workout Schedule for six weeks to get the best results!
Day 1 // Full Body Workout: https://youtu.be/LGTdAW1whw8​​
Day 2 // Legs, Butt, Thighs: https://youtu.be/-MtETrYkTfQ​​
Day 3 // Standing ABS Workout: https://youtu.be/zgfvTYVEub8​​
Day 4 // Walking Workout: https://youtu.be/tHN1_WbA0rY
Day 5 // Morning Arms: https://youtu.be/nkpNLN_121c
Day 6 // Standing Morning Workout: https://youtu.be/WdbzQt_eLtc
Day 7 // Daily Stretch: https://youtu.be/pwUyGzgyg4M​​

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www.instagram.com/monikalarssen/

‣ 6-WEEK HOME SHRED PROGRAM
Video Playlist: https://bit.ly/3f3DeFM​​
INSTAGRAM: https://bit.ly/3cWfv7A​​

‣ WEEKLY WORKOUT PROGRAMS
INSTAGRAM: https://bit.ly/3s3qEKd​​

📩 BUSINESS CONTACT: movementwithmonika@gmail.com

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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#morningworkout #homeworkout #monikafit

Видео MORNING WORKOUT (Beginner Friendly) | 10 MIN канала MonikaFit