GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly

This morning workout is the perfect way to get your body moving. It's not to intense so you can wake up and stay in your pyjamas. No Jumping or difficult exercises just big feel good moves to get the blood pumping.

I love doing this routine in the mornings as it makes me feel amazing and ready for my day. I also use this as a warm up before I do any exercise.

Try it every morning this week and see if you feel the difference!!

Have a great day, Love Monika xxx

OTHER WORKOUTS TO TRY:
MORNING WORKOUT (NEW) 👉🏻 https://youtu.be/_viQ2bnXC-c
20MIN STANDING ABS 👉🏻 https://youtu.be/oCJ0Gang1fQ
5MIN WARM UP 👉🏻 https://youtu.be/vmhuQNRY6gk

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📩 BUSINESS CONTACT: movementwithmonika@gmail.com

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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.

#morningworkout #homeworkout #pyjamaworkout

Видео GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly канала MonikaFit