10 MIN HOME HIIT WORKOUT

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Let's get sweaty! This 10 min tabata style workout it going to test you and what's great is you can adjust it to your abilities by simply picking 2 safety exercises. Pick these two exercises before hand incase you are unsure or not able to do any of the exercises I take you through.

So get warmed up and let's burn some fat!

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SONG: EDM Detection Mode by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500026
Artist: http://incompetech.com/

Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

Видео 10 MIN HOME HIIT WORKOUT канала TheLeanMachines