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Dr. Jud Brewer on "Everyday Addictions"

What are your everyday addictions? What bad habits and unwanted behaviors do I keep doing, despite adverse consequences?

Smoking? Overeating? Worrying? Vaping? Shopping? Social media? Checking the news? Watching porn? Procrastinating?

We all have habits, but our habits can come to control us. Learn how habits become addictions and how to overcome them with Dr. Jud Brewer.

Learn more at https://www.drjud.com

Видео Dr. Jud Brewer on "Everyday Addictions" канала DrJud
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11 апреля 2019 г. 20:50:42
00:32:04
DrJud
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