Tone your ARMS, BACK, SHOULDERS | Complete (8 moves) upper body band home workout with door anchor

If you have a set of resistance tube bands with a door anchor (Peach Bands Tube Bands in Video: https://amzn.to/3ezDVmA) and need an upper body workout at home this video will show you how. I am giving 8 exercises you can do with resistance bands to tone up your upper body. These moves will help you strengthen and tone your arms, back, chest, and shoulders!
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Видео Tone your ARMS, BACK, SHOULDERS | Complete (8 moves) upper body band home workout with door anchor канала Charis Nina