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How to Do Splits Step by Step - WARM UP INCLUDED - Get Fit and Flexible #WithMe FAST

DO THIS EVERYDAY. Follow along with these stretches and exercises to get fit and flexible in no time! This video is helping you get the splits with 4 stretches, they are step by step designed to get you in a split easily! Remember consistency is key :) thanks for watching.

More videos:
Upper Body Resistance Band Workout: https://youtu.be/_YfUjW-x6v8
Glutes/Lower Resistance Band Workout: https://youtu.be/Xf7jekjyJN0

#splits #flexibility #stretches

Видео How to Do Splits Step by Step - WARM UP INCLUDED - Get Fit and Flexible #WithMe FAST канала Charis Fitness
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6 октября 2020 г. 5:10:44
00:08:59
Charis Fitness
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