How to Hefesto with FW Champ TONY GASTE - HEFESTO TUTORIAL and TIPS
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The Evolution of Freestyle Calisthenics - WATCH HERE! https://youtu.be/4m1EvpW_wqY
Learn How to Hefesto from the Calisthenics Featherweight Champion of the world TONY GASTE, with this in depth tutorial and tips for a clean strong Hefesto. Great to have Tony on the channel, he's a legend, and it's awesome to hear what he has to say about calisthenics.
Видео How to Hefesto with FW Champ TONY GASTE - HEFESTO TUTORIAL and TIPS канала Nicky Lyan
The Evolution of Freestyle Calisthenics - WATCH HERE! https://youtu.be/4m1EvpW_wqY
Learn How to Hefesto from the Calisthenics Featherweight Champion of the world TONY GASTE, with this in depth tutorial and tips for a clean strong Hefesto. Great to have Tony on the channel, he's a legend, and it's awesome to hear what he has to say about calisthenics.
Видео How to Hefesto with FW Champ TONY GASTE - HEFESTO TUTORIAL and TIPS канала Nicky Lyan
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