The Best Way to Train The Front Lever?

Watch My Front Lever Progression: https://www.youtube.com/watch?v=3Ldha3oAwHk

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Chapters:
0:00 - Intro
0:45 - What Is The Front Lever
0:56 - Scapular Position
1:34 - The Progressions
3:14 - Why I Don't Like The Tuck Position
3:36 - Training Method 1: Negatives
4:17 - How Much Reps/Sets?
4:31 - Training Method 2: Grease The Groove
5:07 - How To Start With Grease The Groove
5:27 - When To Start With Grease The Groove
6:01 - Outro

Видео The Best Way to Train The Front Lever? канала Eneas Vanneste