I Broke A Record! [S1E6]

Road to 20s Front Lever & Handstand Push up - Episode 6

⏱️TIMESTAMPS⏱️
0:00 - Intro
0:51 - Warm-UP
1:15 - Handstand PUs & Front Lever Hold
3:40 - FL Pull Ups & Full Yaad Hold
6:13 - FL Raises & Pike PU Hold
8:32 - Planche Leans & FL with Bands (20kg)
9:47 - L-sit
10:15 - Dragon Flags
11:03 - Outro
⏱️TIMESTAMPS⏱️

I am a passionate Calisthenics athlete from Belgium.
I am NO expert (yet) and want to share the things I learn throughout my journey :)

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Видео I Broke A Record! [S1E6] канала Eneas Vanneste