Meditate with a Monk! (BY THE RIVER) Reduce STRESS, ANXIETY, WORRIES. Improve SLEEP. #MEDITATION

Meditate with a Monk! (BY THE RIVER) Reduce STRESS, ANXIETY, WORRIES. Improve SLEEP. #MEDITATION

Are you feeling stress, anxiety and worried during this time. If so, please take a minute to decompress. Wherever you are in the world, just take a few moments to breathe. Allow your worries to disappear and get back your center. As many of us may feel stuck or trapped by our situation (and some of us are physically stuck in our homes with the covid-19 lockdown), we don't have to feel the heaviness and burden in our mind. For a moment we can simply let go. Imagine yourself sitting with me in Thailand at the Papae Meditation Retreat here in Chiang Mai. The weather is absolutely stunning. When you close your eyes, image that you are sitting and meditating with the monk by the river. Listen to the sound of nature and let it take you away and hopefully you can have a moment of inner peace. I hope you enjoy!

Papae Meditation Retreat - http://www.papaemeditation.org/en/

If you would like to develop a consistent meditation habit, download my free meditation guide here: FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX
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✅ Venerable Nick’s Website:

https://www.nickkeomahavong.com/

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Ordination Opportunities:

🔶 With minimalism and simplicity at its core, Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.

http://www.papaemeditation.org/en/?page_id=632

🔶 “Monk Life Thailand” ordination program provides a highly structured, comprehensive 30 day training for both short term and long term monks at the International Forest Monastery (iMonastery) located in Chiang Mai, Thailand.

https://www.monklife.info/

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Meditation Retreats:

In Chiang Mai, Thailand:

🔶 Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

https://forms.gle/WJd15e41HQzcP3x5A

In Koh Samui, Thailand:

🔶 In case you are looking for an opportunity to meditate on an island in the south of Thailand, The Pa Pae Meditation Retreat team also offers meditation at the Samui International Meditation Center. You can find out more information with the following link:

https://forms.gle/ocMarkCWWt8wobpc7

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Get a copy of Venerable Nick's Books:

🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox
https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox-ebook/dp/B08V1Y6STX

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FREE downloads below:

✅ FREE Meditation Guide: 21-Day Habit Formation:
http://eepurl.com/gaIRRX

✅ How to Become a Monk FREE Guide:
http://eepurl.com/dO6T1r

✅ FREE Self-Care Checklist:
http://eepurl.com/dPbHxz

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🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:

https://bit.ly/3aVWRx0

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🔴 Join our Online Reddit Community:

On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding Venerable Nick’s content. Come share your story.

https://www.reddit.com/r/NickKeomahavong/
Thanks for watching.

Видео Meditate with a Monk! (BY THE RIVER) Reduce STRESS, ANXIETY, WORRIES. Improve SLEEP. #MEDITATION канала Nick Keomahavong