A healthy SURFING day in the life | what I eat in a day & Brownie Bliss Balls

Happy Sunday! This is my FAVORITE healthy day in the life vlog yet! I take you around Los Cabos, Mexico with me and show you my daily healthy habits to stay lean and strong, what I eat in a day as a surfer, and my favorite healthy Brownie Bliss Ball recipe that's the perfect healthy snack to stay lean and energized!

BROWNIE BLISS BALL RECIPE:
-2 cups rolled oats
-⅓ cup maple syrup or honey
-⅓ cup coconut oil
-1 tbsp vanilla extract
-5 heaping tbsp of peanut butter
-4 heaping tbsp cacao or cocoa powder
-TOPPINGS: you can add anything! Coconut flakes, chopped walnuts, chocolate chips, freeze dried raspberries...

Mix all the ingredients in a bowl, spoon onto a plate and freeze for 30 minutes or until solidified. Then, move to a plastic bag and store in the fridge for 4-5 days OR in the freezer for up to 6 months! Comment below if you're going to try making these Brownie Bliss Balls :)

As always, let me know what videos you'd like to see next (or videos that I've already done that you want to see more of) like day in the life vlogs, healthy meal ideas, healthy dessert recipes, or sit down chats where I help you with your fitness questions!

Love you guys! Follow me on my other socials for more fitness content :)

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IG: @JazTyler

Видео A healthy SURFING day in the life | what I eat in a day & Brownie Bliss Balls канала Jazmin Tyler