Weight Loss Q&A

I'm 40 lbs down now, so I'm answering any of your weight loss questions! I'll be talking about plateaus, calorie deficits, discipline and more!

Mentioned in this video:
- Renpho Scale https://amzn.to/3Cwjipq
- YAZIO Calorie App (free but my link gives a discount to PRO version) https://yazio.me/amymacedo
- Glass Cup https://amzn.to/3JjODiP
- Boucle Love Seat (I removed the legs) https://bit.ly/43LpHsX
Pink Active Set https://amzn.to/3CADyGA

0:00 - Intro + Matcha + Lip Gloss I'm Wearing
4:10 - Postpartum + History on my Weight Loss Journey
6:20 - Quick weight loss?
7:10 - Binge Eating
11:30 - How much do I workout + what workouts?
13:00 - My current weight
14:40 - Counting calories
21:00 - Before & After photos
27:00 - Plateaus
34:15 - Audio Fixed
35:57 - My weight goal?
35:43 - Losing weight before baby #2?
37:39 - Weight gain during refeeds?

FTC: This video is not sponsored.

Видео Weight Loss Q&A канала Amy Macedo