8 Ways To Have More Energy Throughout The Day

Today's video is all about my wellness routine! These 8 self care and health habits have completely changed my life and help me be more productive and feel my best. Anytime I fall off of this routine, I notice a difference right away because I'm less productive and sluggish! 🙌🏼🫶🏼

Join my online community here: https://www.thewellnesscircle.co

IN THIS VIDEO:
Pique Matcha https://bit.ly/3rzCG2L
Pique Radiant Skin Duo https://bit.ly/3Q0JX5C
Glass Cups https://amzn.to/3O6wBDO
Glass Water Bottle (similar) https://amzn.to/458tKjO
Inositol https://amzn.to/3OPOOWf
Zinc Citrate https://amzn.to/45nPKqw
Shilajit https://amzn.to/3rVNqbF
UppaBaby V2 Stroller https://amzn.to/47p5Ce5
New Balance 530 Sneakers https://rstyle.me/+GzMSa-J6OKf8X0Vfx3bnQg

RESOURCES:
- https://www.thorne.com/take-5-daily/article/4-benefits-of-inositol-for-womens-metabolic-health-and-hormone-balance
- https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#2.-Vitamin-D-may-regulate-mood-and-reduce-depression
- https://www.healthline.com/nutrition/7-benefits-of-matcha-tea
- https://blog.piquelife.com/matcha-for-skin-health/
Music by Blue Sirens - Coffeezilla - https://thmatc.co/?l=7B6DCA94

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AMAZON FAVORITES 🇺🇸: https://www.amazon.com/shop/Amy
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CAMERA EQUIPMENT FOR THIS VIDEO:
Canon 90D 🇺🇸 https://amzn.to/3pujjHK 🇨🇦 https://amzn.to/3pEaWJv
Sigma 18-55mm f1.8 Lens 🇺🇸 https://amzn.to/3D2VSIt 🇨🇦 https://go.magik.ly/ml/1usw0/

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Disclaimer: This video is not sponsored. Some links are affiliate links meaning I receive a small commission. Thank you for the support xo!

Видео 8 Ways To Have More Energy Throughout The Day канала Amy Macedo