Plantar Fasciitis cure - Running in Five Fingers at 66

I had horrible Plantar Fasciitis a decade ago. Since I became accustomed to forefoot-strike running in Vibram Five Fingers in 2012 I have yet to have a recurrence. It may not be for you, but running barefoots-style seems to have been a true cure for my PF. It strengthened my feet, tendons and muscles and I live footpain-free.
Vibram Five Fingers have fallen in popularity over the years, but I still love 'em for running.

#PlantarFasciitis #PF #StrongFeet #VibramFiveFingers #VFF #MinimalistShoes

Видео Plantar Fasciitis cure - Running in Five Fingers at 66 канала Kurt Papke