Kettlebell press of two 24kg kettlebells 107reps in 5min by Denis Vasilev

Upper body GPP completed! ✅😄 Final workout went well.
Managed even over a 100reps in 5min!
2:07 Technique explanation.
Kettlebell Press is a very good exercise especially for Kettlebell lifters.
It teaches you not only the balance but the precision in amount of effort for elbows lockout .
Overkilling of elbows lockout might cause discomfort, It should be just right.
And Kettlebell press is the good way to work on it.

Check on my web-site!
www.denisvasilevkettlebell.com

#kettlebellpress @orangekettlebellclub @kettlebellkings

Видео Kettlebell press of two 24kg kettlebells 107reps in 5min by Denis Vasilev канала Denis Vasilev