21 Tiny Habits to Improve Your Life in 2021 Effortlessly

2021 can be the year. You can start changing your life. You can be happier with tiny changes. Hey, you can even start today.

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🔗 ADDITIONAL LINKS & RESOURCES
The Best 6 Exercises to Do First Thing in the Morning: https://www.fitday.com/fitness-articles/fitness/the-best-6-exercises-to-do-first-thing-in-the-morning.html
Exercise in the morning may be the key for optimum brain health: https://www.baker.edu.au/news/media-releases/morning-exercise
7 Random Things I Noted While Throwing Away 465 Items: https://medium.com/the-ascent/7-random-things-i-noted-while-throwing-away-465-items-36781a07d483
Play the 30-Day Minimalism Game: https://www.theminimalists.com/game/
Money Manager Expense & Budget: https://play.google.com/store/apps/details?id=com.realbyteapps.moneymanagerfree
Standing vs Sitting: 9 Health Benefits of Standing Up: https://www.developgoodhabits.com/standing-vs-sitting/
The One Proverb I Live My Life By: https://medium.com/skilluped/the-one-proverb-i-live-my-life-by-124d001719c8
Do You Want to Be a Better Communicator?: https://www.psychologytoday.com/us/blog/the-web-violence/201409/do-you-want-be-better-communicator
The Cost of Interrupted Work: https://www.ics.uci.edu/~gmark/chi08-mark.pdf
Fifteen benefits of drinking water: https://www.medicalnewstoday.com/articles/290814#benefits
Battle of Marignano: https://en.wikipedia.org/wiki/Battle_of_Marignano
Purikura-The Core of Kawaii Culture: https://www.gdayjapan.com.au/interests/culture/purikura-the-core-of-kawaii-culture/
If You Want to Change the World, Start Off by Making Your Bed: https://www.youtube.com/watch?v=3sK3wJAxGfs
A Bulletproof Way To Be Self Aware: https://medium.com/swlh/a-bulletproof-way-to-be-self-aware-1d5e21a06a9f
10 Ways Poor Posture Can Harm Your Health: https://health.usnews.com/wellness/slideshows/10-ways-poor-posture-can-harm-your-health?slide=4
Read 1 Book A Week (52 Books A Year)…Without Speed-Reading!: https://jimkwik.com/kwik-brain-004/
Reading books is on the decline: https://goodereader.com/blog/bookselling/reading-books-is-on-the-decline
6 Signs You’re Not as Busy as You Think: https://medium.com/curious/6-signs-youre-not-as-busy-as-you-think-and-what-to-do-with-the-time-391937766d20

✍️ This was initially published as an article on Medium.com by Mathias Barra: https://medium.com/the-ascent/21-tiny-habits-to-improve-your-life-in-2021-without-much-effort-2ab56e680947

✍️ Author: Mathias Barra | https://linktr.ee/MathiasBarra

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Видео 21 Tiny Habits to Improve Your Life in 2021 Effortlessly канала The Art of Improvement