गर्भावस्था के 1 से 9 महीने का परफेक्ट डाइट चार्ट महीला को क्या खाना जरूरी है | Pregnancy Diet Chart

Pregnancy Diet Chart | Food During Pregnancy | Healthy food Tips | Garbhavartha Me Aahar | Vatsalya Journey

Pregnancy is the happiest state for any woman. It is important that the new would be mother stays happy and healthy, Hence Pregnancy Diet is a part of healthy journey of Pregnant Woman.

Your diet chart include a variety of foods fruits vegetables.

My Pregnancy Diet Recipes...

- Super Nutritious Avocado Milkshake
https://youtu.be/QJK8N7VjmMs

- Banana Dry fruits Milkshake
https://youtu.be/r-1l5CE7Wco

- Apple Kiwi Smoothie
https://youtu.be/39KZV6NY34g

- Orange & Pomegranate Juice
https://youtu.be/rpM5aSKpbzs

-Rice Kheer Recipe Doodh Pak Recipe
https://youtu.be/QCgRWTediDE

- Palak, Methi, Dhaniya, Pudina Roti-Bhakhri
https://youtu.be/tfhN65t_jhM

- Palak Methi Paneer Sabaji
https://youtu.be/apq01OMRiW4

- Protein Salad, Sprouted Dal
https://youtu.be/2wYCjy9lYew

- Veg Sprouted Momos
https://youtu.be/HsULGpSlqns

- Bharwan Parwal Sabaji
https://youtu.be/A9so8S9L4-c

- Bharwan Mix Vegetables Sabji
https://youtu.be/uh7N68aIQBo

- Rava Uttapam
https://youtu.be/HsefseBLUUE

Share your experiences with me in the comment box.

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Email: vatsalyajourney@gmail.com

Видео गर्भावस्था के 1 से 9 महीने का परफेक्ट डाइट चार्ट महीला को क्या खाना जरूरी है | Pregnancy Diet Chart канала VatSalya Journey