6 Fruits for Healthy Pregnancy | अगर हेल्थी बेबी और नॉर्मल डिलेवरी चाहती हैं तो ये 6 फल जरूर खाएं

Every women wants a healthy pregnancy and healthy baby. Here, i am sharing my experience with 6 fruits which is really give amazing and surprising benefits during pregnancy and for your unborn baby.
1. Apple
2. Oranges
3. Coconut & coconut water
4. Dates
5. Banana
6. Pomegranate
Pregnant women body needs lots of energy, protein, vitamins, folate, potassium for giving birth a healthy baby for itself. Above fruits complete all requirements of body in pregnancy.
During pregnancy every women must to eat multigrains, Sprouts, Leafy green veggies, drink lots of water, some other essential fruits like, berries, mango, avocado.

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Видео 6 Fruits for Healthy Pregnancy | अगर हेल्थी बेबी और नॉर्मल डिलेवरी चाहती हैं तो ये 6 फल जरूर खाएं канала SHRADDHA SINGH LAW